If there is a cat living in your household, draft a family member to change the litter box while you are pregnant. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Get someone else to take care of the litter box until after the baby is born. Your spouse should be happy to take over this chore for the baby's sake. If you aren't married, don't be afraid to ask a friend or family member to clean the litter box for you during your pregnancy.
More humane farming systems are used on some farms. Vegetarians who wish to consume dairy produce should seek out milk produced on farms with high welfare standards.
In reality a2 cow ghee during pregnanc the amount of cultured bacteria that are in most yogurt products are not enough to do this effectively. You'd have to eat a gallon of yogurt a day in order to do this. And that's if you have plenty of other good nutrition and health habits in your favor. If you taken an antibiotic in the last year, you've got a negative balance in your "good bacteria" account. It is literally impossible to eat enough yogurt to repopulate your digestive tract properly. In addition to ingesting the good bacteria, they also need a "growth factor". They need something to help them grow once they get through your stomach. Many of them are killed of by stomach acids long before they hit your intestines. I haven't seen any yogurts that offer this benefit.
I would never recommend you or anyone else take anything I say and simply adopt it without doing research and inquiry of their own. So I challenge you to look into this topic with interest. Search out the facts. Do your homework, after all we are discussing a topic that could have profound implications in your life.
Having just dealt with a still breastfeeding nearly two year old with a really bad cold, I can more info also state that extended breastfeeding is wonderful when a child gets sick. There's no greater comfort food.
Reduction of childhood disorders. Kids these days are constantly being diagnosed with everything from attention deficit disorders and hyperactivity to dyslexia, dyspraxia, and compulsivity. Feeding your kids fish that is high in fatty oils can lower the risk of all these things and allow them to enjoy a better quality of life.